Do you suffer from nagging sports injuries and feel something is holding you back? It’s not your fault, because you have been misdirected. The Biggest misconception in sports today is after you do the glutes activation exercise, your glutes is engaged, My EMG test proves that to be false. My research shows 99% of people can only copy the form but cannot replicate muscle activation of the Gluteus Maximus, doesn’t matter if it’s running, jumping or shooting with a basketball, it’s not a true copy because 99% missed a very critical part we cannot see — the feet hiding inside the shoe. My discovery reveals there is different state of foot which locks up the ankle naturally preventing sprains, shin splints and myriad of sports injuries and at the same time allow glutes to engage properly. The secret is not in the form, but in the activation of the Gluteus Maximus.